Massage
Why Massage?
Massage Therapy at Blue Buddleia: A Path to Relaxation and Healing
At Blue Buddleia, we believe in the profound benefits of massage therapy as a natural way to relieve stress, promote healing, and restore balance to both the body and mind. Our expert practitioners offer a range of massage treatments designed to target tension, improve circulation, and enhance overall well-being.
The Benefits of Massage Therapy
Massage is more than just relaxation—it is a holistic healing practice that offers numerous health benefits, including:
- Reduces Stress and Anxiety – Massage encourages deep relaxation, helping to lower stress hormones and improve mental clarity.
- Alleviates Muscle Tension and Pain – Targeted massage techniques help release muscle knots, ease stiffness, and support recovery from injuries.
- Enhances Circulation – By stimulating blood flow, massage can improve oxygen delivery to tissues and reduce inflammation.
- Improves Sleep Quality – The calming effects of massage can promote deeper, more restful sleep.
- Boosts Overall Well-being – Regular massage therapy contributes to a stronger immune system, increased energy levels, and a sense of inner harmony.
Learn more:
Massage Treatments We Offer
Welcome to Blue Buddleia – A Sanctuary for Mind, Body, and Spirit
At Blue Buddleia, we believe true wellbeing starts with balance — a harmony between mind, body, and spirit. Our sessions are designed to guide you on a path of holistic healing and rejuvenation.
Our carefully curated offerings focus on nurturing both the physical and emotional self, helping you to reconnect with nature, find inner peace, and restore vitality. Whether you're seeking relaxation, emotional release, or deeper healing, each session is tailored to meet your unique needs.
Massage Therapy
Massage is more than just a luxury — it's a vital tool for healing and self-care. Through intentional touch, we help release tension, improve circulation, and encourage your body’s natural healing processes. Each massage is designed to calm the mind, ease physical discomfort, and bring you into a state of deep relaxation and balance.
From gentle, soothing techniques to more therapeutic approaches, our massages aim to not only treat the body but also create space for emotional release and mental clarity. We invite you to let go, breathe deeply, and embrace the restorative power of touch.
At Blue Buddleia, every session is a step towards wholeness. Let us guide you on your journey to wellness — you deserve it.
At Blue Buddleia, we provide a variety of massage options tailored to meet your individual needs:
PRICELIST
- Swedish Head Massage – A soothing treatment that focuses on the head, neck, and shoulders, relieving tension and improving mental clarity: 20 mins with Hair Oil or Dry £20
- Full Body Massage – A comprehensive therapy that works on the entire body, promoting deep relaxation and muscular relief: 1 hour £45
- Back Massage – A targeted treatment that eases back & neck pain, relieves stress, and restores flexibility in the spine and surrounding muscles: 30 mins £30
- Reflexology – A specialised foot massage technique that applies pressure to key reflex points, encouraging healing throughout the body: 6 treatments recommended to see results: 1 hour both feet £35 per session or £190 for 6, with foot oil.
- Foot Massage - Relaxing treatment to enhance wellbeing: 30 mins £20
Menopause Wellness Package
Embrace balance, relaxation, and renewal with our Menopause Wellness Package, a holistic experience designed to ease the symptoms of menopause while nurturing both body and mind. 1 hour 30 mins £65
What’s Included?
Aromatherapy Body Massage – A deeply soothing full-body massage using essential oils known to relieve hot flashes, ease muscle tension, and promote relaxation.
Head, Neck & Scalp Massage – A tension-releasing massage to reduce stress, relieve headaches, and enhance sleep quality.
Reflexology Foot Treatment – Focused on pressure points that help regulate hormones, boost circulation, and reduce feelings of anxiety or fatigue.
Reiki Energy Healing – A gentle, hands-on healing technique to rebalance energy, reduce stress, and support emotional well-being.
Herbal Tea & Relaxation Time – Enjoy a selection of calming, hormone-balancing herbal teas in a tranquil environment, allowing time to reset and reflect.
Benefits of the Menopause Wellness Package:
Hormonal Balance – Essential oils, reflexology, and Reiki help support the body’s natural hormone regulation. Stress & Anxiety Relief – Gentle massage and energy healing promote relaxation and improve mood. Better Sleep – Alleviates insomnia and encourages deeper, restorative rest. Improved Circulation – Boosts blood flow, reducing bloating and fatigue. Pain & Stiffness Relief – Helps ease joint pain and muscular discomfort associated with menopause. Emotional Well-being – Reiki supports emotional balance, easing mood swings and mental fog.
Step into a moment of calm and reconnect with yourself in a supportive, nurturing environment.
Available at Blue Buddleia
Why Choose Blue Buddleia for Your Massage?
Our approach to massage therapy is rooted in holistic wellness, ensuring that each session is tailored to your unique needs. Whether you seek relief from chronic pain, relaxation from a busy lifestyle, or a moment of self-care, our tranquil setting by the river provides the perfect escape.
Book Your Massage Today
Experience the transformative benefits of massage therapy at Blue Buddleia. Let us guide you on a journey to relaxation, healing, and renewal.
Contact us today to schedule your session and embrace the power of touch therapy.
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